Cap Barbell Deluxe Utility Bench Review Gets Me Motivated
Last year I spoke about getting in shape and I have to be honest, I didn’t do a great job at that. This year is different, I bought an brand new adjustable bench (the Cap Barbell Deluxe Utility Bench) after reading that review.
I searched for a while about the best adjustable benches on the market as well as a good set of dumbbells. I wanted the option to exercise at home a bit and this seemed like the best scenario. I figured a good bench and some decent weights could give me the opportunity to sneak away for 30min and get a quick workout in.
So far, I LOVE IT. I really was worried that this would be a phase for me, getting into working out at home for a few weeks and now I have more clutter in the form of weights and benches that don’t get used. I think this is different though, I haven’t spend TOO much money (got the dumbbells on craigslist) and the cap barbell deluxe utility bench only cost me around 130 on amazon. Pretty good deal and better than a gym membership in my opinion.
So, what kind of exercises am I doing?
- Bench press
- Incline Press
- Incline Fly
- Single Leg Split Squats
- Tricep Extensions
- Sit ups
- Dumbbell Rows
I go through a circuit of these exercises with very short rest. I like it. I try to improve my time every single time I go into the spare room to work out. I am also thinking about trying this routine as it comes from a reputable source in my opinion. I need to look up a few of the exercises and practice a bit on them but it sounds like a good plan.
I’m not trying to build a ton of muscle or anything like that, I’m sure someone will chime in and say that the routine won’t work but listen, I’m interested in improving my quality of life. I won’t be attending any body building shows any time soon.
I’ll keep you posted on the progress